WHAT IS COUNSELLING, PSYCHOTHERAPY AND TRANSPERSONAL PSYCHOLOGY?

Counselling & psychotherapy offer an opportunity to explore areas of difficulty in your life with the possibility of transforming suffering into growth. Counselling starts with known difficulties offering you the possibility of becoming more reflective, aware, empowered & creative in living your outer life & resolving difficulties. Psychotherapy, by working with your dreams and also with the symbolic meaning of your symptoms & difficulties, offers a deeper exploration.

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Transpersonal Psychology includes in its study the psychology of Spirit & is deeply concerned with the human journey into healing & wholeness. It acknowledges the presence of a higher centre within each one of us that is greater than our personality. In transpersonal psychology this higher centre is called the Self. A transpersonal approach offers a creative & meaningful way of working with everyday difficulties and with the deepest soul wounds.
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